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This Black Bean and Beef Chili is loaded with the perfect combination of chili ingredients, and the Avocado Salsa is the perfect finishing touch. This is a chili recipe I've loved for years, and this chili recipe is perfect for game-solar day nutrient. And there are instructions for making this tasty Chili in the tedious cooker if you lot prefer.

PIN this tasty black bean and beef chili with avocado salsa to endeavor it after!

Black Bean and Beef Chili shown in crockery bowl with avocado salsa

Before we talk about Black Bean and Beefiness Chili, let'due south just talk about chili in general. Chili is a perfect cold weather dish and on this site I have recipes for boring cooker chili and Instant Pot Chili. Simply sometimes I just like to brand a pot of chili on the stove, and this stovetop recipe for chili with black beans and beef is ane I've been making for years! Merely I know some people dearest using the tiresome cooker, then check in the recipe for tips if you'd similar to make information technology that style.

Information technology's partly the combination of beef and blackness beans that makes me love this recipe so much. And definitely the fresh-squeezed lime juice and chopped cilantro stirred in at the end gets a big thumbs up from me. Only what actually puts this Chili into over-the-peak status for me is the flossy avocado-cilantro-onion salsa, something I can imagine myself calculation to all my Chili recipes from now on.

What ingredients do you need?

  • blackness beans
  • Olive Oil (affiliate link)
  • lean ground beef
  • ruby onion
  • Chili Powder (affiliate link)
  • pinch ground Chipotle republic of chile pepper (affiliate link) or one diced republic of chile from a can of Chipotle Chiles in Adobo (optional)
  • ground Ancho chile (chapter link)
  • ground Chipotle chile pepper (affiliate link)
  • footing Cumin (affiliate link)
  • beef stock or canned beefiness broth
  • tomato paste (chapter link)
  • lime juice, I used my fresh-frozen lime juice
  • black beans
  • diced tomatoes
  • red onion
  • cilantro
  • avocados
  • salt and  blackness pepper

What is Chili?

For anyone not familiar with the cuisine of the Southwestern United States, the stew-like dish called Chili may be a bit puzzling. Yeah, it does ordinarily contain chiles (small-scale red or greenish hot peppers) besides as chile pulverization (powdered stale chiles). But in that location are lots of other things that ascertain chili. Sometimes Chili has meat, and it could be beef, pork, chicken, or turkey, but Chili can besides be a vegetarian dish. There are Chili recipes with or without beans, (and some purists say that true Chili should never take beans!) Only for recipes that use beans, many types will work, including scarlet beans, black beans, white beans, pinto beans, and more. Besides chile peppers, meat and possibly beans, most Chili recipes also include include tomatoes and onions.

When should you serve chili?

Chili is a great political party food, as well as something that'due south prissy to have in the freezer for quick dinners. But it's specially good when the conditions is common cold exterior. And of course Chili is the ultimate game-day food!

What if you prefer a chili without beans?

Cheque out my round-up of Low-Carb Chili Recipesor Pumpkin Chili with Beef, Peppers, and Olives if you'd prefer a chili without beans.

Want more tasty ideas for chili?

Yous can check out Good for you Chili Recipes Your Family Will Dearest or 10 Amazing Low-Carb Chili Recipes for more succulent chili recipes like this one. Also check out The All-time Depression-Carb and Keto Instant Pot Chili at my Wearisome Cooker or Pressure Cooker site.

Black Bean and Beef Chili with Cilantro, Lime, and Avocado Salsa found on KalynsKitchen.com

How to make Black Bean and Beef Chili:

(Whorl down for complete printable recipe including nutritional information.)

  1. Start by rinsing the two cans of black beans and letting them drain.  (These photos are from a double batch of Chili I made for my family Superbowl political party, so divide by ii in your mind.)
  2. Puree the 3rd tin can of black beans with the tomatoes in a food processor (affiliate link) or blender.
  3. Brownish the ground beef, then remove and add together to a heavy soup pot.
  4. Oestrus the oil and saute half the onion until it's starting to soften; then add the chile powders (and footing chipotle chile pepper if using) and ground cumin and cook a infinitesimal or two until the spices are fragrant.
  5. By now I realized that the double batch of Chili was non going to fit in the pan I was using so I transferred the meat and onion to this bigger pot, added the beef stock and drained beans, and let the chili first to simmer.  (Call back, this is a double batch!)
  6. Dice the avocados and toss information technology with 1/iv cup lime juice. And so stir in the rest of the chopped onion. Add together half the chopped cilantro. Yous can keep the salsa in the fridge if you don't call back your Chili is washed notwithstanding.
  7. This Chili will cook in most 30 minutes, merely I similar to simmer it on very, very depression estrus for a couple of hours. It will thicken a chip and cook down slightly.
  8. Stir in the lime juice and chopped cilantro when the chili is every bit thick as you lot'd similar it and serve hot, with a generous scoop of salsa on elevation.

black bean and beef chili cropped image with avocado salsa, limes, and more salsa on the side

More Chili Recipes You Might Like:

Pumpkin Chili with Footing Beef (Boring Cooker or Instant Pot)

Amy'due south Amazing White Chicken Chili (Instant Pot or Stovetop)

Beefiness Chili with Sausage, Mushrooms, and Olives (Stovetop)

Weekend Food Prep:

This recipe has been added to a category called Weekend Food Prep  to help yous find recipes you tin can prep or melt on the weekend and eat during the calendar week!

Ingredients

  • 2 14 ounce cans black beans
  • one T olive oil (or more, depending on your pan)
  • one lb. lean basis beef
  • 1/2 cup very finely diced blood-red onion
  • one T or more than regular chile pulverisation (preferably New Mexico republic of chile powder )
  • one T or more basis Ancho republic of chile pepper (Ancho republic of chile pulverization adds great flavor, but tin can use more regular chile powder)
  • nearly 1/4 tsp. ground Chipotle chile pepper (see notes)
  • 2 tsp. ground cumin (or more)
  • 2 cups homemade beef stock or 1 can beefiness broth
  • ii T tomato paste
  • 1/4 cup fresh-squeezed lime juice (I used my fresh-frozen lime juice)
  • 1 tin can black beans (to thicken)
  • 1 14.5 oz. can diced tomatoes (to thicken)
  • compression of ground Chipotle chile pepper or one diced chipotle chile from a can (optional)

Salsa Ingredients:

  • ane/2 loving cup finely diced red onion (or less)
  • 1/4 cup fresh lime juice (I used my fresh-frozen lime juice)
  • 1 agglomeration cilantro, chopped
  • 2 avocados, finely diced
  • salt and fresh ground black pepper to taste (I didn't use any salt)

Instructions

  1. Drain 2 cans black beans into colander and rinse well, until no more than cream appears.
  2. Let beans drain while you use a nutrient processor (chapter link) to puree the third can of undrained beans and the can of diced tomatoes and liquid, (plus another pinch of Chipotle chile if you lot really like information technology hot). Process the beans and tomatoes about 2 minutes, until they are adequately smooth.
  3. In lesser of heavy soup pot, heat 1-2 tsp. olive oil and brown beef, using the back of the turner to break it into small pieces.
  4. Remove beefiness to bowl, then add a bit more than olive oil and 1 cup red onion.  Lower heat a piddling and cook onions until they are softened but not starting to brown. Add all the chile powders and cumin (affiliate link) and saute about 30 seconds.
  5. Add together beef stock, browned ground beefiness, pureed bean mixture, tuckered beans from colander and tomato plant paste and simmer, uncovered, 30 minutes or longer. (I actually simmered my Chili at very depression heat for virtually two hours. Halfway through the cooking time, gustatory modality to see if you desire additional chile pulverisation. I retrieve republic of chile pulverisation is something you demand quite a fleck of in a dish similar this.)
  6. While Chili simmers, dice avocados and place in plastic basin with one/4 loving cup fresh lime juice. (I used Elise'due south method to chop the avocado inside the skin, which was easy and not messy.)
  7. Rinse and finely chop the cilantro. Mix i cup red onion and half the chopped cilantro (well-nigh 3/4 cup) into the avocado-lime juice mixture. (This tin be kept in the refrigerator while the Chili cooks, simply be sure to mix the lime juice with the avocado every bit shortly equally y'all cutting it to go along the avocado from turning dark-brown.)
  8. Just before serving Chili, stir in the other 3/4 cup chopped cilantro and 1/4 cup lime juice and cook virtually 5 minutes. Taste and season with table salt and black pepper if desired.
  9. Serve Chili hot, with a generous scoop of avocado salsa on top of each serving.

To Adapt for the Crockpot:

  1. Reduce the beef stock to ane or one 1/two cups (depending on how thick yous want the chili.)
  2. Use an actress tsp. of regular and ancho chile powder. (I wouldn't increase the chipotle republic of chile pulverisation; y'all tin add hot sauce at the table if you want more than heat.)
  3. Cook 3-4 hours on loftier or 7-8 hours on low (depending on how hot your Crockpot cooks.) Turn to low when you add the lime juice and cilantro.

Notes

Chipotles are smoked Jalapenos, and the ground chipotle is very hot so use sparingly.

This recipe was adjusted slightly from Fine Cooking Annual 2008 .

Nutrition Information:

Yield:

eight

Serving Size:

1
Amount Per Serving: Calories: 412 Total Fat: 17g Saturated Fatty: 4.2g Trans Fat: 0g Unsaturated Fat: 10.9g Cholesterol: 50mg Sodium: 919mg Carbohydrates: 39g Fiber: 16g Saccharide: 5.3g Protein: 29g

Nutrition data is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Black Bean and Beef Chili with Cilantro, Lime, and Avocado Salsa found on KalynsKitchen.com

Low-Carb Diet / Low-Glycemic Diet / S Beach Diet Suggestions:
Fabricated with low-fat ground beef, this Black Bean and Beef Chili would be a great master dish for any phase of the original South Beach Diet. Dried beans are a limited food for Phase One, but in a dish like this with ground beef, tomatoes, and beef broth you can accept a larger serving size than dishes that incorporate simply beans. To make this a lower-carb recipe, double the beefiness and use less beans, but check out 10 Astonishing Low-Carb Chili Recipes for a chili recipe that's truly low in carbs.

Find More Recipes Like This Ane:
Use Soup & Stew Recipes to find more than recipes like this one! Apply the Diet Type Index to find recipes suitable for a specific eating program. You might besides similar to Follow Kalyn's Kitchen on Pinterest to see all the skillful recipes I'm sharing in that location.

Historical Notes for this Recipe:
This recipe was posted in 2008. The photos were updated in 2012 and the recipe was last updated with more data in 2021.

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